Here Are 7 Signs It’s Time for You to Get a New Mattress

Keeping a mattress for longer than you should, leads to muscle or joint strain, negatively affects sleep quality, and worsens the air quality in the bedroom. If you're wondering whether your current ones make the cut or you need an upgrade, keep reading—here are questions you should reflect on when planning this change.

How Long Have You had this Mattress?

Most mattresses last approximately six to eight years, though many factors contribute to their longevity. Frequency of usage, the user's weight, and how they care for it all affect how long a mattress lasts. If you have a traditional kind like a spring or latex mattress, or a water bed, you'll need to replace it sooner than if you have a memory foam or hybrid type.

How Do You Feel When You Wake Up?

If you wake up every day feeling tired, even if you get seven to eight hours of sleep every night, it could be because your mattress is so uncomfortable that it breaks your sleep cycle. You must sleep throughout the night and transition through the five sleep stages—each one serves a purpose in repair and rejuvenation.

Does Your Mattress Sag?

Sagging mattresses are not only unsightly; they also contribute to sleeplessness. If you lay down on a sagging mattress, you could find it challenging to change your position in your sleep, which disrupts your cycle. Mattresses need to provide comfort and support, providing the right amount of cushioning and spring back.

Do You Have Random Aches and Pains?

Aging mattresses can also cause aches and pains. When you sleep on one side all night or rest your body over lumps that shouldn't be there, it could cause soreness. If you wake up with a sore body, it could be a sign that you need to upgrade your bed.

Do You Experience Night Sweats?

Another thing to watch out for as your bed ages is a decrease in breathability and airflow. As your mattress gets older, it tends to compress, making it impossible to regulate the temperature. Consequently, hot air gets trapped between layers, and your sleep cycle gets interrupted. When you sleep hot, it could cause even more discomfort and could even lead to fatigue.

Does Your Mattress Shuffle or Sink Easily?

If your mattress slides or shakes, even with slight movements, it's undoubtedly time to get a new one. Older mattresses cannot isolate motion. If you sleep beside someone who gets up frequently at night, you know how disruptive their movements could be, especially if you have a mattress that bounces a lot. A new mattress won't be as prone to movement as an old one.

Do Your Allergies Get Triggered?

Over the lifespan of a mattress, it can accumulate more than 10 million allergens and dust particles. If you suffer from allergies, it could be because you're using a mattress full of dust. Alleviate your flare-ups by changing your mattress—your lungs and skin will thank you for it!

What to Know About Selecting a Mattress

There are so many options for mattresses today, and it's crucial to know which ones are right for you. Generally speaking, you can choose from four types—memory foam, innerspring, latex, and hybrid. Let's take a closer look at each below.

• Memory foam: This type of mattress is highly durable, and it adapts easily to the body's contours. Unlike other types, it is excellent at isolating motion, so you'll get a full night's sleep even if your partner gets up frequently at night.
• Innerspring: Some people prefer traditional spring mattresses for the feel. However, they aren't the best choice if you need durability—springs can break, and they make the mattress feel lumpy when they do.
• Latex: A latex mattress is excellent for people who like a firm bed. Latex doesn't have too much give, unlike memory foam, so you should choose a different type if you like your mattress to mold to your body.
• Hybrid: Hybrid mattresses combine the best features of spring and memory foam mattresses, providing greater stability and support.

Conclusion

A good night's sleep can help you lead a more productive life. It gives you the energy to cross off things on your to-do list, boosts your mood, and keeps you healthy. However, to truly maximize your sleep, you need to invest in good pillows and a quality mattress. 

Stop dreaming of the perfect bed and get it today at Furniture Warehouse. We are a furniture store in Owensboro, KY, curating high-quality brands and pieces for all styles. View our catalog or get in touch with us to learn more!